My name is Meghan and I am an educator at the Children’s Museum of New Hampshire. I want to tell you about a great event I recently led as part of our FoodWorks series.
Every two months, CMNH – in partnership with Hannaford Grocery Stores – hosts an edition of our FoodWorks series. In the past, we’ve focused on creating quick and nutritious meals, educating families about food allergies, and hosting our own Local Roots Food Fair. FoodWorks is a great series that focuses on healthy eating for the whole family. There are many reasons that we love the FoodWorks events, but what I enjoy most about it is getting to work with Heidi Kerman, Registered Dietician for Hannaford. Having Heidi on hand to answer the many questions museum families have about nutrition makes a fun event extra educational. (It’s ok, you don’t have to tell the kids that’s it’s educational! That can be our secret!)
Heidi has given CMNH visitors great tips for picky eaters, exciting ways to introduce children to new food, and pointers for how to make your meals as healthy as they are tasty.
Our most recent FoodWorks event was, “Crock-pot Cooking for Kids!” I had never cooked in a crock-pot before so I was a little anxious. I decided on three recipes to cook up for the event. I spent the day before the event preparing the ingredients for one recipe that people typically associate with crock-pots – chili – and two recipes that people definitely do not associate with crock-pots – lasagna and applesauce! Despite my initial worries, I found out pretty quickly that I had nothing to worry about! The recipes were simple and tasty, and were loved by adults and children alike.
I’d like to share with you some of the recipes we made at our Crock-pot Cooking for Kids event:
These recipes are allergy-friendly and easy to change to suit your family’s needs.
We all had so much fun. Our visitors even got in on the action, helping us make a new batch of our delicious chili! I hope that if you missed this awesome event you will be able to join our next CMNH/Hannaford Food Works event in March where we will be having our own Mini Iron Chef competition! This year it’s a special pizza edition!
Meghan B. (and the whole CMNH Team!)